every accomplishment is an all time low.

lastdoortoopen-deactivated20120 asked: I started doing this when you told me that I needed to incorporate exercise in my daily routine. I study for 30min. then I'll use 15min. for jazzercising, jumping jacks, crunches, sit ups, or leg lifts. You can even study for 45min and then exercise for 30min. Tonight I think I might practice a "glee" type dance to get ready for show choir auditions. But if I'm not eating, away from home (school...), studying, I'm more than likely exercising. I've lost over 6lbs so far! :D

This is so great to hear! Sorry it took so long to get back but I’m so glad things are going good for you! Please keep me updated… I’d love to hear from you.

Enough is enough!

This week I became too lenient with myself. I found every possible excuse to eat whatever whenever. I started off pretty strong but fell off on Tuesday. I also caught a cold and that didn’t help at all! I’ll weigh in tomorrow and I will get out of the 230’s this week! IT IS GOING TO HAPPEN!!!

I’m having such a hard time getting out of the 230’s!!! A little frustrating.

Overwhelmed!

I’m having such a hard time balancing out school and losing weight! It seems to me like its one or the other… and honestly I can’t afford to choose. The gym after school is enough to send me to sleep until morning! I’m trying to nip this in the butt without losing every strain of motivation I have… I really need your help guys!!! Any tips or trick you have will be greatly appreciated!!! Please send any info to my ask!

Oct. ‘10

Oct. ‘10

1 month down… A lifetime to go!

It’s been a month since I started conquering some of my bad habits and I’m quite impressed. I weighed in January 6 at 244 pounds and today February 6 I weigh 232. Now, that 12 pounds + the pound I gained, that’s a 13 pound lost in a month… pretty freakin’ AWESOME if you ask me. I can honestly say that I now understand that losing this weight won’t be easy and it for sure won’t happen over night. I know what needs to be done and I’m still learning how to do it but I WILL GET THERE!

In January, I definitely had and still have a hard time going a week strong with my eating and trips to the gym. I tend to fall off on Thursdays and won’t hop back on until Sunday but I’m definitely working on that. As well as my “cravings!” I fell into them a few time this month. Another HUGE problem I have is thinking that its okay to go crazy on my period. This month I ate whatever, whenever I wanted to on my cycle… I could had definitely lost more if I didn’t waste that week.

A lot of you guys have been asking if I’ve seen a difference and to be quite honest… No, I haven’t! Why? I don’t know… maybe with in the next 10-15 pounds I’ll be able to see a difference but ask of right now I don’t and I’m kind of sort of okay with that. I’m thinking about taking pictures once I hit 229 or maybe now… hmm who knows. I’m also going to measure myself and see how that goes.

So, there’s 3 more weeks in February and I’m hoping to end it in the low 220’s. I would also like to start working out with weights… I’ve been avoiding them but it’s time I try them out. Anyhow, if you have any questions or just need support feel free to send me something in my ask.

joweyjamess:

ok, so i’m not gonna give a bullshit story and say my nan bought me one but i already had one blah blah etc.
but yeah basically i thought i’d be nice and give this baby away.
all you have to do is reblog this and be following me. i’ll announce the winner on tuesday 8th of february. (i’ll also pay for postage and packaging)

joweyjamess:

ok, so i’m not gonna give a bullshit story and say my nan bought me one but i already had one blah blah etc.

but yeah basically i thought i’d be nice and give this baby away.

all you have to do is reblog this and be following me. i’ll announce the winner on tuesday 8th of february. (i’ll also pay for postage and packaging)

(via thisthinsuccess)

motivation… Where are you?!

The last few days have been tough. I went to the doctor on Thursday for a weigh in… I was hoping to be in the 220’s but it didn’t happen. Ever since I’ve been a walking zombie. I know its not that serious but I just need that extra push… Send in some motivation to my ask please!

Fod log: 02/2

Breakfast

3 eggs whites (1pt.)

1 whole egg (2pts.)

2 slices of turkey bacon (1pt)

1 tsp of butter (1pt)

1 honey wheat sandwich thin (3pts)

drizzle of ketchup (1pt)

1 cup of green tea with 2/3 tbsp of brown sugar (1pt)

1 banana (0pts)

Snack

1 apple (0pts)

Lunch

1 turkey burger (6pts)

honey wheat sandwich thin (3pts)

hand full of spinach (0pts)

onions (0pts)

10 baby carrots (0pts)

2 tbsp of Caesar dressing dip (3pts)

Snack

1 tangerine (0pts)

3 grape tootsie rolls (?)

Dinner

3 BBQ chicken wings with french fries and 3 tostones (??pts)

Exercise

I attempted to do Jillian Michael’s 30 day shred.

30 minutes on the treadmill (538 calories)

20 minutes on the arc (200 calories)

20 minutes on the bike (115 calories)

Alright, so today was pretty good for a snow day. From what I calculated I used up 22 of my points, not including my dinner. So, that left me with 19 points for dinner. I honesty don’t think I used up 19 points at dinner so I’m have me a nice cup of hot coco and call it a night. :) Tomorrow’s weigh in…